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Did You Know?
Many extended health care plans are now covering RNCP services.
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Please use our contact form to contact us via email.
As an alternative, please find our direct contact information below:
Sue Hall, RNCP/LE
REGISTERED NUTRITIONIST
LIFESTYLE EDUCATOR
613-558-8264
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Simply You Recipes
| Meal Type |
Recipe Name |
Description | Time To Prepare |
|---|---|---|---|
| Lunch | Aspargus-Edamame Salad | 10 minutes | |
| Breakfast | Beautiful Budwig (Raw) | After soaking 24 hours 5 minutes | |
| Lunch | Black Bean Salad | 10 minutes Chill for several hours | |
| Breakfast | Favourite Protein Shake | 5 minutes | |
| Snacks | Kid Friendly Smoothies |
Smoothies make a wonderful snack. |
5 minutes |
| Dinner | Lentil Stew with Sweet Potatoes |
Lentil stew is high in all needed nutrients. It is excellent for those with cancer or heart... |
50 minutes |
| Dinner | NUTTY QUINOA HASH | 30 minutes | |
| Dinner | Pineapple Braised Chicken Breasts | 20 minutes | |
| Dinner | SHEPHERD’S PIE |
Preheat oven to 350F |
1 hour |
| Dinner | Simple Rice Burger |
... |
15 minutes |
